What You Need to Know about Allergy Headache?

Allergy is an abnormal reaction of a sensitive person to certain substances, like food or drugs, heat, or physical stimuli that by themselves are not harmful. It includes production of IgE antibodies and release of histamine what results in typical allergic symptoms. People with allergic rhinitis were determined to meet criteria for migraine headaches far more likely than people without allergic rhinitis. In fact, those with allergies were approximately 14 times more likely to report migraine headaches compared to those without allergies.

Types of Allergy Headache

There are three kinds of allergy headache. One is migraines, which can vary from mild to severe. They are usually accompanied with throbbing pain, pain on one side of your head, sensitivity to light and sound, nausea, vomiting. Sometimes migraine headaches are hereditary. There are two different types of migraine headaches: common and classic. A classic migraine is severe and the duration is long.

There are usually signs of a classic migraine coming on, such as an aura, which can be partial loss of vision, a funny odor or strange sound. Common migraines are usually not as severe as classic migraines. The duration of a common migraine is usually shorter than that of a classic migraine as well. However, it can be just as disabling as a classic migraine. There are also no auras that precede the common migraine.

Another is the cluster headaches which begins suddenly and are more common in men than in women. A cluster headache usually lasts about forty-five to ninety minutes, but can be a few minutes or even hours. They also usually happen at the same time every day for several weeks, which is known as a cluster period. The cluster period usually lasts about four to eight weeks and can take place every three or four months. Cluster headaches are accompanied by pain around one eye. The painful eye and that side of your nose can become red, runny and swollen.

The third is sinus headache, which is the commonly felt. This is because typical allergy causes the sinuses to get inflamed and swollen, thus obstructing connections among the sinuses and nasal cavity. Continuing mucus secretion increases pressure in the affected sinus, causing pain in cheeks, teeth, forehead, and top of the head or elsewhere in the head.

Headache Prevention

Allergy is an immune disorder and the only cure is prevention. And because you can’t eliminate allergy you have to know how to prevent its occurrence and the headache and other symptoms it may cause. One way to prevent allergy headache is to avoid things that cause allergies. For some people, this can be certain foods, while for others it is things in the environment, such as pollens, molds and dust mites.

No allergy no headache! In order to avoid allergens that cause allergy headaches, it is usually necessary to make some changes in your environment. Consider changing your diet as well. Find out what your headache triggers might be by eliminating possibly problematic foods from your diet. Most importantly, see your doctor before taking any medications for allergy headaches. Sometimes, allergy headaches can be so painful they are confused with migraines. Getting an accurate diagnosis and know what is really wrong is the secure move.


The best treatment in allergic headache is treating the allergy. It has been suggested that the aggressive treatment of allergic rhinitis, which may include nasal sprays and allergy shots, may help treat and prevent headaches in those people who appear to have allergic triggers to their migraines. Alternatively you can choose to address the symptom of the headache itself rather than the cure.

That could mean simply taking a painkiller such as a paracetamol, or it could mean massaging your temples and forehead to relax the muscles in the area. Just closing your eyes in a darkened room can also often help.

Previous post:

Next post: