There are many cures when it comes to constipation. You will find an assortment of them in drug stores, health shops and even on homes. After all, constipation is not an uncommon symptom. It’s probably one of the most common discomforts that occur in the US. At some point in our lives all of us have probably experienced constipation. Knowing a few things that can cure us from that discomfort will be quite beneficial.
Although there are many cures for constipation one of the most tried and true ways is the use of castor oil. This is probably one of the oldest ways that people have used to rid them of their discomfort. After all, constipation can be quite troubling as it brings a lot of other discomforts so you can’t blame them for looking for a cure. You’ll find that Romans, Egyptians and Aztecs used castor oil for its strong laxative effect.
What is Castor Oil?
Castor oil comes from a plant. In fact, it is form the extract form the bean and seeds of the castor plant. The scientific name of this plant is Ricinus communis which is commonly found in East Africa. The seeds alone can be extremely poisonous for human consumption therefore extracts are needed. The oil extracted from the seeds is yellow in color and gives off a mild taste and odor.
How is it Effective?
As mentioned earlier, castor oil is quite a strong laxative. Also, it has other health benefits such as reliving gastric distress. This has been a recognized cure for ages as it relieves severe bowel movement disorders and can easily induce bowel movement.
You’ll find that castor oil is a great laxative as it contains certain types of compounds that help loosen up the stool. The extract from the seeds stimulate the contraction of the gastrointestinal tract therefore facilitating the easy expulsion of the stool.
Specifically, castor oil once taken is being broken down by the body and the end product becomes ricinoleic acid. This induces water and electrolytes to be secreted from the large and small intestines making the intestines contract. this produces rapid bowel movements. For those who cannot tolerate cramping, castor oil may not be prescribed as it can cause excessive cramping, occasional vomiting and even diarrhea.
Another action is that it also reduces the intestinal tract’s absorption of liquid. This increases the fluid content in the stools allowing it to become softer. Because of these qualities, castor oil is really effective as a remedy for constipation.
Taking Castor Oil
Castor oil has been a little bit infamous when it comes right down to taking it due o its unpleasant taste. You’ll find though that there are a lot of palatable solutions when it comes to taking castor oil. You can mix it with some honey for better results. Generally, castor oil is taken orally. For the proper dosing, you’ll have to refer to the drug literature that comes with the castor oil or follow the doctor’s prescription.
You will have to make sure that you take the right amount of this drug. Too much of castor oil can give you diarrhea causing you more discomfort than relief.
Is this Good for Chronic Constipation?
When it comes to long term use, you might want to consider other forms of laxatives or stool softeners. Ricinoleic acid can decrease absorption of essential amino acids and even glucose in the intestines. This can be damaging to the intestines and also it can produce structural changes on the intestines itself due t the stress. For severe cases, of constipation, looking for safer alternatives may be the right choice.