Often observed at night, the first symptom of gout is usually felt in the foot. Extremely painful, a gout sufferer may experience a build-up of pain over several hours and result to other inflammatory manifestations like swelling and reddening of the affected area. It often resembles arthritic pain and the area affected may even feel hot to the touch. Frequently, people who develop gout have seen how it has affected other members of his family as gout is a familial disease. Because of this he may also be familiar with home remedies for gout in the foot.
Directly caused by elevated uric acid levels; gout results when a person excessively consumes foods rich in purines. An elevated uric acid level may also be brought on by the kidney’s inability to efficiently excrete it. Gout symptoms vary in duration, ranging from a few days to two weeks. There are instances when home remedy for gout in the foot is useful but in cases where it is prolonged or accompanied by other signs and symptoms, it would be best to seek the advice of a medical professional.
Initial Measures to Relieve Gout Pain
As gout is characterized by swelling, pain and redness, relieving pressure from the affected foot is a good place to start. It is recommended to elevate the foot at a higher level than your heart. This can help in reducing swelling as well as the throbbing that is often felt in the affected foot. While elevated, applying an ice pack over it can further decrease swelling and pain.
One of the most popular home remedies for gout in the foot is cherries. A medical doctor confirmed that a tablespoon of concentrated cherry juice, taken on a daily basis significantly reduces gout attacks and pain and was impressed enough with the results that she included this home remedy in a book. If you prefer to eat it, you can start with dozen pieces or more. Prepared foods containing will do, too, so if you have a preference for this fruit, it will stand you in good stead.
Over the Counter Pain Relievers
You can use over the counter medications like ibuprofen to relieve swelling and reduce pain. Considered a non-steroidal anti-inflammatory drug, Ibuprofen can be bought over the counter under different brand names. Acetaminophen, another pain reliever has less of the anti-inflammatory capabilities of ibuprofen. Aspirin should never be used as a medication to relieve gout pain since it impedes the excretion of uric acid and will therefore, make your gout condition worse.
Charcoal as Home Remedies for Gout in the Foot
One home remedy for gout in the foot involves the use of charcoal and ground flaxseeds. Available in some pharmacies and health outlets, charcoal possess the ability to draw out toxins from affected foot, relieving the pain. Make a poultice using one half cup of activated charcoal and six tablespoons of flaxseeds, then mix with warm water just enough to form a paste. Apply this mixture directly to the affected area and ensure that it stays in place by covering it with a towel or a piece of cloth. Leave it overnight to achieve the best results.
Gout sufferers can also use activated charcoal and a basin of hot water and soak the affected foot in it. Apply a paste made of activated charcoal and soak the affected foot in the hot water. Take care not to cause more injury with the water temperature as it might scald the foot. You may soak the affected foot in it for up to an hour.
Another use for charcoal is to take it orally. It is said to reduce the uric acid in the bloodstream. Take one half to one teaspoon of charcoal; mix it in a cup of water and drink. You can drink this concoction up to three or four times per day.
Gout is a very painful condition that is caused by excessive amounts of uric acid in the bloodstream. The kidney’s inability to excrete urates makes up a significant part of its development but it can also be caused by consuming too much food that contains purines which the body converts into urates. Diet, therefore, should be tailored to reduce the amount of purines you ingest. Organ meats, beans, nuts, sardines and anchovies are just some of the foods you should avoid. If you have been consuming a lot of these foods, slowing down on it should really help in reducing the severity and frequency of gout attacks.